How to Cook Filet Mignon on Air Fryer?

Are you looking to elevate your cooking game and impress your dinner guests? Look no further than this article by culinary expert Chris Poormet.

In this comprehensive guide, Chris breaks down the process of cooking filet mignon using an air fryer. From the health benefits to the step-by-step instructions, Chris shares his insider tips for achieving perfectly cooked filet mignon every time.

Whether you’re a seasoned chef or a novice in the kitchen, this article is a must-read for anyone looking to master the art of cooking filet mignon.

About the Author: Chris Poormet

Chris Poormet, the renowned owner of Poormet.com, has made a name for himself as a Culinary Blogger of the Year, showcasing his expertise as a former chef with accolades in food photography.

His passion for cooking ignited at a young age, leading him to train at prestigious culinary institutes where he honed his skills in creating exquisite dishes that tantalize the taste buds of his loyal followers.

With a keen eye for detail and a palate for perfection, Chris’s blog has become a go-to source for food enthusiasts searching for delectable recipes and innovative culinary techniques.

His innovative approach to food presentation has earned him widespread recognition in the culinary world, solidifying his status as a tastemaker in the industry.

What is Filet Mignon?

Filet Mignon is a premium cut of beef known for its exceptional tenderness and superior quality, making it a favorite choice among steak enthusiasts.

This prized cut comes from the tenderloin area of the cow, which is a less-worked muscle, resulting in its buttery texture. Filet Mignon is typically cylindrical in shape and has minimal marbling, giving it a lean yet succulent profile. Due to its tenderness, it is often deemed the ‘king of steaks’ and is a popular choice for special occasions and upscale dining experiences.

Why Use Air Fryer to Cook Filet Mignon?

Credits: Poormet.Com – Douglas Allen

Utilizing an air fryer to cook Filet Mignon offers numerous benefits, including a convenient and efficient cooking method that enhances the flavors of this premium cut.

When using an air fryer, the innovative cooking technology circulates hot air around the food, resulting in a crispy exterior while keeping the inside tender and juicy. This method significantly reduces the amount of oil needed for cooking, making it a healthier alternative to traditional frying methods. The air fryer’s compact size and quick preheating allow for quick and easy meal preparation. The precise temperature control of an air fryer ensures that your Filet Mignon is cooked to perfection every time, delivering a delicious and flavorful dish that will impress your guests.

Healthier Option

Opting for an air fryer to cook Filet Mignon is a healthier choice as it reduces the overall fat content while preserving the protein percentage of the meat.

When using an air fryer, the circulation of hot air quickly cooks the food, resulting in a crispy exterior, similar to deep-frying, but with a fraction of the oil used. This revolutionary cooking method not only cuts down on the unhealthy saturated fats but also maintains the essential nutrients in the food. Air fryers are known for their ability to retain the protein levels of meat, ensuring that you can enjoy a delicious meal without compromising on nutrition.

Faster Cooking Time

One of the key advantages of using an air fryer for Filet Mignon is the significantly faster cooking time, thanks to the appliance’s rapid heating power and streamlined preparation process.

When compared to traditional cooking methods such as baking or grilling, air fryers can cut down the cooking time by almost half, making them a valuable addition to any busy kitchen. The efficient power usage of air fryers not only saves time but also reduces energy consumption, making them an environmentally friendly choice for quick and convenient cooking. With their compact size and easy cleanup, air fryers offer a hassle-free way to enjoy delicious meals without the lengthy wait times typically associated with oven cooking.

Easy Clean-up

Cooking Filet Mignon in an air fryer not only simplifies the cooking process but also makes clean-up a breeze, offering a hassle-free culinary experience.

The convenience of using an air fryer for cooking doesn’t stop at easy meal preparation. In terms of post-cooking cleaning, this kitchen appliance truly shines. Unlike traditional deep-frying methods that leave you dealing with gallons of oil and a greasy mess, air fryers require minimal maintenance.

With removable, non-stick parts that are dishwasher safe, cleaning an air fryer becomes a simple task. Just a quick wipe or rinse is often all it takes to keep your air fryer in top condition, promoting kitchen hygiene and saving you time on tidying up.

What Ingredients Do You Need?

To prepare a delectable Filet Mignon, gather essential ingredients like premium filet mignon steak, olive oil, salt, pepper, and a selection of seasonings and herbs to elevate the flavors.

Adding garlic and butter to the mix can bring a rich and savory dimension to the dish. Worcestershire sauce is often used to provide a deep umami taste, while a touch of rosemary adds a fragrant note. Red wine can be employed for a luxurious and complex flavor profile. Consider including balsamic vinegar for a hint of sweetness that pairs perfectly with the beef. A sprinkle of thyme can lend a subtle earthiness, enhancing the overall taste. A good-quality meat thermometer is essential to ensure the steak is cooked to perfection, whether you prefer it rare, medium-rare, or medium.”

Filet Mignon Steak

The cornerstone of a delicious Filet Mignon dish is a top-quality steak, preferably USDA Prime or choice cuts, known for their exceptional tenderness and unmatched flavor.

When selecting a Filet Mignon steak, opting for USDA Prime grading ensures you are getting a piece of beef that has excellent marbling, making it incredibly tender and juicy. These prime cuts come from younger cattle, promising a more consistent and luxurious dining experience. USDA Choice cuts, while still of high quality, may have slightly less marbling but are an excellent choice for those seeking a balance of flavor and tenderness.

The preferred cuts of Filet Mignon come from the tenderloin, which is a muscle that receives minimal use during the animal’s life, resulting in a buttery texture that melts in your mouth. The center-cut Filet Mignon, known for its uniform shape and supreme tenderness, is highly sought after by steak enthusiasts for its exquisite flavor profile. The Chateaubriand cut, a thick center-cut roast-sized steak, is perfect for sharing during special occasions and celebrations.

Olive Oil

Olive oil serves as a versatile and flavorful addition to Filet Mignon recipes, enhancing the cooking process and imparting a rich taste to the dish.

When preparing Filet Mignon, using olive oil not only helps in achieving a beautifully seared crust on the meat but also aids in locking in the juiciness and tenderness of the steak. Olive oil is renowned for its health benefits, being a source of monounsaturated fats and antioxidants, making it a healthier alternative to other cooking oils.

Salt and Pepper

The classic combination of salt and pepper is essential for seasoning Filet Mignon, creating a harmonious flavor profile that complements the natural taste of the steak.

In terms of seasoning Filet Mignon, salt and pepper act as the foundation, enhancing the rich flavors of this premium cut of beef. Salt not only adds its own unique taste but also helps to tenderize the meat, making it juicier and more succulent. On the other hand, pepper brings a gentle heat and aromatic complexity, elevating the overall dining experience. The balance between these two basic yet powerful seasonings is what truly highlights the quality and texture of Filet Mignon, making it a top choice for steak enthusiasts.

Optional: Seasonings and Herbs

For those seeking additional flavor nuances, consider incorporating a variety of seasonings and herbs such as garlic, parsley, and other aromatic elements to elevate the taste of Filet Mignon.

Garlic, known for its pungent flavor, adds depth and complexity to the dish when minced and sautéed in butter before garnishing the Filet Mignon. Similarly, parsley can provide a fresh and herbaceous note, balancing the richness of the meat with its bright undertones.

Additionally, rosemary offers a pine-like aroma that pairs exceptionally well with beef, infusing a savory essence into the steak. Thyme, with its earthy and slightly floral taste, further enhances the overall flavor profile of Filet Mignon.

For those looking to experiment, spices like paprika or cayenne pepper can introduce a hint of heat, complementing the meat’s natural umami notes and adding a subtle kick to each bite of the succulent Filet Mignon.

Step-by-Step Instructions for Cooking Filet Mignon on Air Fryer

Mastering the art of cooking Filet Mignon in an air fryer requires following precise steps and temperature guidelines to achieve a perfectly cooked steak with optimal flavor.

Ensure your Filet Mignon is at room temperature before cooking to promote even cooking.

Season the steak generously with salt, pepper, and any preferred herbs or spices to enhance the flavor profile.

Place the seasoned steak in the air fryer basket, making sure to leave some space between each piece for proper air circulation.

Then, preheat the air fryer to 400°F (200°C) to achieve that perfect sear on the outside while keeping the inside tender.

Cook the Filet Mignon for about 8-10 minutes for medium-rare, adjusting the time based on your desired level of doneness.

Let the steak rest for a few minutes before serving to allow the juices to redistribute, ensuring a juicy and delicious final product.

Preheat the Air Fryer

Begin the Filet Mignon cooking process by preheating the air fryer to the recommended temperature range, ensuring optimal heat distribution for a perfectly seared exterior and tender interior.

Preheating the air fryer is a crucial step in achieving the desired results when cooking Filet Mignon. By preheating, you allow the cooking chamber to reach the ideal temperature, which enhances the Maillard reaction for that beautiful sear on the outside of the steak while ensuring a juicy and tender center.

Setting the air fryer to the right temperature range, usually between 400-450 degrees Fahrenheit, is key. This temperature range promotes caramelization on the surface without drying out the meat inside.

Proper preheating ensures even heat distribution throughout the cooking process, leading to consistent doneness and flavor development in your Filet Mignon.

Season the Filet Mignon

Enhance the flavor profile of Filet Mignon by generously seasoning the steak with a blend of salt, pepper, and optional herbs, ensuring a well-balanced and delicious taste.

When seasoning a Filet Mignon, it is crucial to allow the flavors to meld together, imparting a depth of taste that complements the natural richness of the meat. Proper seasoning is not just about sprinkling salt and pepper, but also about the careful selection of additional herbs and spices that harmonize with the beef’s inherent flavors.

For the best results, consider incorporating aromatic ingredients like garlic, thyme, or rosemary into your seasoning mix. These herbs can add a fragrant dimension to the dish, elevating the Filet Mignon to a gourmet experience.

Place the Filet Mignon in the Air Fryer

Carefully position the seasoned Filet Mignon in the air fryer basket, ensuring proper placement for even cooking and optimal utilization of the appliance’s cooking power.

When arranging the Filet Mignon, make sure to leave enough space between each piece to allow air circulation for a crispy exterior. This not only enhances the texture but also promotes efficient cooking. Remember to preheat the air fryer to the recommended temperature for Filet Mignon, usually around 400°F for that perfect sear.

Consider using a meat thermometer to monitor the internal temperature and ensure your Filet Mignon reaches the desired level of doneness. Place the thermometer in the thickest part of the steak for accurate readings without compromising the cooking process.

Cook the Filet Mignon

Select the appropriate cooking time and method to achieve the desired level of doneness for the Filet Mignon, ensuring a tender and juicy steak with just the right amount of sear.

For a rare Filet Mignon, aim for an internal temperature of about 120-125°F, resulting in a beautifully pink center. To achieve a medium-rare doneness, cook it to about 130-135°F, offering a slightly more cooked exterior while maintaining that tender interior.

Air frying Filet Mignon allows for a quick and efficient cooking process, with the circulating hot air ensuring an even cooking experience. Ensure to preheat your air fryer to optimize the searing process and lock in those juicy flavors.

Let it Rest and Serve

Allow the cooked Filet Mignon to rest briefly before serving, enabling the juices to redistribute within the steak and ensuring an optimal serving temperature for a delightful dining experience.

Resting the Filet Mignon after cooking is a crucial step that can elevate the dining experience to a whole new level. When you let the steak rest, it allows the juices to settle back into the meat fibers, resulting in juicier and more flavorful bites. The process of resting also gives the steak time to finish cooking internally from the residual heat, ensuring that it reaches the perfect doneness.

In terms of presentation, consider slicing the Filet Mignon against the grain to maximize tenderness. You can arrange the slices elegantly on a serving platter or plate to showcase the steak’s succulent texture and rich marbling. Garnishing with fresh herbs or a drizzle of extra-virgin olive oil can add a pop of color and enhance the overall visual appeal.

Temperature is another vital aspect to keep in mind. Ensure that the Filet Mignon is rested in a warm place, loosely tented with foil to retain heat, but not covered tightly to prevent steaming. By allowing the steak to rest at room temperature, you help the juices redistribute evenly, resulting in a tender and moist texture with each bite.

Tips for Perfectly Cooked Filet Mignon

Achieve culinary perfection with Filet Mignon by following expert tips on cooking techniques, seasoning strategies, and tenderizing methods to enhance the overall dining experience.

One crucial tip for cooking Filet Mignon is to ensure the meat is at room temperature before cooking to guarantee even cooking throughout. Additionally,

• using a high smoke point oil such as avocado or grapeseed oil for searing
• sprinkling kosher salt generously before searing to enhance flavor
• preheating the pan until it’s smoking hot for a perfect sear without overcooking the meat

are key practices to uphold when preparing this delicate cut of steak.

Conclusion

Cooking Filet Mignon in an air fryer presents a delightful culinary journey that combines ease of preparation with exquisite flavors, making it a must-try recipe for steak enthusiasts.

One of the key advantages of using an air fryer for Filet Mignon is the ability to achieve that perfect outer sear while keeping the inside tender and juicy. The even heat distribution in an air fryer ensures that each bite is cooked to perfection, eliminating any worries about uneven cooking. The quick preheating time of air fryers means you can have your steak ready in a fraction of the time compared to traditional cooking methods, making it an ideal choice for busy weeknights without compromising on taste.

Frequently Asked Questions

How to Cook Filet Mignon on Air Fryer?

What is an air fryer and how does it work?

An air fryer is a kitchen appliance that cooks food by circulating hot air around the food. It works by using a heating element and a fan to create a convection effect, resulting in crispy and evenly cooked food.

Why should I cook filet mignon in an air fryer?

Cooking filet mignon in an air fryer is a healthier and more convenient option compared to traditional methods. The hot air circulation allows for a crispy exterior and juicy interior without the need for excess oil or butter.

What temperature and cooking time should I use for filet mignon in an air fryer?

For a medium-rare filet mignon, preheat your air fryer to 400°F and cook for 10-12 minutes. For a medium filet mignon, cook for 12-14 minutes. It is important to check the internal temperature of the meat with a meat thermometer to ensure it reaches your desired level of doneness.

Can I marinate the filet mignon before cooking it in an air fryer?

Yes, you can marinate the filet mignon before cooking it in an air fryer. However, make sure to pat the meat dry before placing it in the air fryer to avoid excess moisture and ensure a crispy exterior.

Do I need to flip the filet mignon in the air fryer?

Yes, it is recommended to flip the filet mignon halfway through the cooking time to ensure even cooking on both sides.

Can I cook frozen filet mignon in an air fryer?

While it is not recommended, you can cook frozen filet mignon in an air fryer. However, it will require an additional 5-7 minutes of cooking time. It is important to check the internal temperature to ensure it is fully cooked before serving.